(Well, dramatically put. Mostly, I violated the rules of my diet.) I was at the end of my Break Week ("because we musn't allow your body to grow used to only 500 cal. a day"), which meant I could eat a 500 cal. dinner (give or take) without carbs for seven days. Paradoxically, it left me more hungry in the evenings. I've been amazing at curbing my ( Read more... )

I have very inflammatory skin. It reacts badly to:

• lack of sleep;
• lack of sun;
• lack of happy;
• lack of fresh air;
• all food except for vegetables.

I went protesting on Friday ( Read more... )